Love & Liberation Course

Step into knowing yourself, trusting yourself, and loving yourself fully.

A 16-week transformational coaching program online for women of color designed to expand your capacity to love, heal your relationships, and blaze the path toward collective liberation.

(September 15 - January 19, 2021)

You’re a woman of color ready to love and be loved without apology.

You’re yearning to step into the full uniqueness of who you are and receive the love that’s been waiting for you.

You know it’s time but you’re feeling disconnected from yourself, having trouble trusting others, and struggling to find a community that gets you.

What if you could heal yourself, strengthen your relationships, and build a network of heart-centered leaders blazing a trail towards self and collective liberation?

Soulcoursesfloating-07.png

Does this sound like you?

✔︎A woman of color yearning to step into the full uniqueness of who you are and ready to love and be loved fully and without apology

✔︎Struggling to find, nurture and sustain loving friendships and partnerships

✔︎Having trouble trusting others, perhaps shutting down or closing yourself off from love

✔︎Someone who didn’t have models of healthy love and are ready to release past trauma, but don’t know how

✔︎ Feeling disconnected from yourself and your spirituality

✔︎ Wondering what your place is in the larger liberation movement

✔︎ Yearning to step into a new level of heart-centered leadership

✔︎ Someone who longs for authentic connection and a community of people who get you and who are also on the path.

Introducing you to:

Final_Soul-2.jpg

LOVE & LIBERATION

Love & Liberation is a course for Women of Color to help you access self-acceptance, heal your relationships, and build a network of heart-centered leaders committed to our collective liberation through the power of unconditional love.  

This 16-week journey combines proven practices in holistic trauma-informed healing, spiritual psychology, and somatic embodiment. A dream team of experienced healers and coaches will support you through individual coaching, group coaching, and a curated four month experience of transformation.

This is an intimate experience with spots for only 16 people total, so that every person gets deep support and attention for their healing journey. 

Over the course of the next four months you will:

  • Deepen your healing journey and expand your capacity to love that allows you to give and receive fully.

  • Move towards becoming the mother, daughter, sister, partner, lover and leader you know you are meant to be.

  • Gain tools and pathways for self love, navigating relationships and accessing the divine.

  • Rest in a community of women and color that is a safe container of others ready to love and be loved.

What People Are Saying

 

“Whatever it is, the way you tell your story online can make all the difference.”

— Quote Source

 

“Whatever it is, the way you tell your story online can make all the difference.”

— Quote Source

“Whatever it is, the way you tell your story online can make all the difference.”

— Quote Source

 

“Whatever it is, the way you tell your story online can make all the difference.”

— Quote Source

What this course includes:

 
 
 

NINE LIVE EMBODIMENT SESSIONS

We meet twice a month for a total of nine (9) embodiment sessions. In these 2 hour (120 minute) sessions we will be guided through an experiential learning journey on one of the 9 Love & Liberation topics combining somatic embodiment, mindfulness, meaningful connection and reflection exercises. All of the sessions are recorded for lifetime access and in case you miss (Valued at $4500).

 

FOUR 1:1 COACHING SESSIONS

You’ll be matched with one of our healing-centered coaches to support you throughout the course. Each month you’ll have a 60 minute coaching session to dive deeper in your learning and be witnessed in your healing journey. You’ll also receive guidance and accountability Each session will be tailored to your specific needs with guidance, support and accountability.

This is your time and we are here to hold you as you walk bravely on this path of self liberation through love (Valued at $600).

FOUR GROUP COACHING SESSIONS

Each month you’ll join one live group coaching session. These group coaching sessions will be held by Lotus and one of our expert embodiment coaches to support you in integrating and working through what’s coming up. The power of group coaching is the co-learning that can happen as many of struggle with the same challenges (Valued at $1000).

 
 

PRIVATE COMMUNITY FORUM

Access our private online forum to share learnings and inspiration on your path and strengthen your connections and community. You'll also be matched with a "love & liberation partner" for accountability to grow with (Valued at $800).

 
 
 
 

EXPERT COACHES & HEALERS

We have carefully curated each Embodiment Session to develop your skills in self-love and liberation and have invited a select group of trained coaches, facilitators, and guides over the course of the journey together. All of our experts are trauma-informed DEI practitioners.

 

LESSONS FOR A LIFETIME

These teachings are deep and comprehensive, and we recommend returning to them time and time again over your journey. That is why we give you lifetime access to the material so you can revisit it any time. In fact, many of the participants that have connected through our programs have gone on to launch projects together, which we love!

 

“I am now a woman that is really steeped in her own worthiness of being a leader and a being of service to others.”

This program not only gave me an opportunity to refine the steps I needed to do within my project, but I also got a map for how to embody the leadership needed of me, so that I can bring this vision to life. 

~ Melanie Garcia

 
 

EMBODIMENT SESSIONS

 
 
Final_Soul-1.jpg
 
Final_Soul-43.jpg
 
Final_Soul-52.jpg
 
 

S1 || Knowing Yourself

Cultivate curiosity, trust, creativity, and attunement by invoking the Muse into your life to move and guide you

  • Clarify and define your ideal project vision and aligned multi-tiered goals

  • Learn psychological frameworks to develop motivation + meaning

  • Settle into a personal practice that supports you receiving inspiration and taking action

 

S2 || Trusting Yourself

Cultivate curiosity, trust, creativity, and attunement by invoking the Muse into your life to move and guide you

  • Clarify and define your ideal project vision and aligned multi-tiered goals

  • Learn psychological frameworks to develop motivation + meaning

  • Settle into a personal practice that supports you receiving inspiration and taking action

 

S3 || Loving Yourself

Cultivate curiosity, trust, creativity, and attunement by invoking the Muse into your life to move and guide you

  • Clarify and define your ideal project vision and aligned multi-tiered goals

  • Learn psychological frameworks to develop motivation + meaning

  • Settle into a personal practice that supports you receiving inspiration and taking action

 
 
Final_Soul-8 2.jpg

S4 || Love in Friendship & Sisterhood

Cultivate curiosity, trust, creativity, and attunement by invoking the Muse into your life to move and guide you

  • Clarify and define your ideal project vision and aligned multi-tiered goals

  • Learn psychological frameworks to develop motivation + meaning

  • Settle into a personal practice that supports you receiving inspiration and taking action

 
 
pexels-ketut-subiyanto-4545205.jpg
 
 

S5 || Love in Family Relationships

Cultivate curiosity, trust, creativity, and attunement by invoking the Muse into your life to move and guide you

  • Clarify and define your ideal project vision and aligned multi-tiered goals

  • Learn psychological frameworks to develop motivation + meaning

  • Settle into a personal practice that supports you receiving inspiration and taking action

 
360_F_295291790_psXnuXxh5DW5wMMo0E53Twr6KgBCx0xd.jpeg
 
Final_Soul-60.jpg
 
christina-wocintechchat-com-YCrgxs3e9lY-unsplash.jpg
 
Final_Soul-45.jpg

S6 || Love & Liberation in Partnership

Cultivate curiosity, trust, creativity, and attunement by invoking the Muse into your life to move and guide you

  • Clarify and define your ideal project vision and aligned multi-tiered goals

  • Learn psychological frameworks to develop motivation + meaning

  • Settle into a personal practice that supports you receiving inspiration and taking action

 

S7 || Love & Liberation in the Movement

Cultivate curiosity, trust, creativity, and attunement by invoking the Muse into your life to move and guide you

  • Clarify and define your ideal project vision and aligned multi-tiered goals

  • Learn psychological frameworks to develop motivation + meaning

  • Settle into a personal practice that supports you receiving inspiration and taking action

 

S8 || Love & Liberation in the Workplace

Cultivate curiosity, trust, creativity, and attunement by invoking the Muse into your life to move and guide you

  • Clarify and define your ideal project vision and aligned multi-tiered goals

  • Learn psychological frameworks to develop motivation + meaning

  • Settle into a personal practice that supports you receiving inspiration and taking action

 

S9 || Divine Love & Liberation

Cultivate curiosity, trust, creativity, and attunement by invoking the Muse into your life to move and guide you

  • Clarify and define your ideal project vision and aligned multi-tiered goals

  • Learn psychological frameworks to develop motivation + meaning

  • Settle into a personal practice that supports you receiving inspiration and taking action

 

COURSE DATES:

  • September 15th - January 19th

  • We meet on Wednesday’s from 4-6pm PST | 5-7pm MST | 6-8pm CST | 7-9pm EST

  • We have one week “off” every 3 weeks for Integration & Winter Holidays

SCHEDULE:

  • Orientation: Wednesday, September 15th from 4-6pm PST | 7-9pm EST

  • Embodiment Sessions: Wednesday’s: 9/22, 10/6, 10/20, 11/3, 11/17, 12/8, 12/22, 1/5, 1/19 (recorded)

  • Group Coaching Calls: 9/29, 10/27, 12/1, 12/29 (recorded)

  • 1:1 Coaching Calls: scheduled between you and your coach anytime throughout the month!

  • Integration “OFF” days: 10/13, 11/10, 11/24, 12/15, 1/12 (we will not have sessions on these days)

We start on September 22nd, 2021! Please apply early by September 8th for a guaranteed interview since our calendars fill up quickly for Clarity Calls. 🙏

*Limited spaces are offered so that our students feel supported on their journey.*

Soul sisterhood.

Why I created this program:

Final_Soul-21.jpg

I get it. I’ve been there.

I used to be someone that sought answers outside of myself. I prized external validation over inner self-acceptance. I prized accomplishments and praise over balance and peace. I prized partnership as the ultimate proof that I was someone worthy of love.

My love was conditional and came with a lot of unconscious expectations.

I was caught in the struggle of codependency and anxious attachment. I was highly sensitive and over-reactive, I knew my emotions were a gift but I didn’t know how to manage or master them. I was a high achiever tending to a lot of peoples needs and generally doing the UTMOST, living through cycles of burnout. And as a woman of color working in fields of social change, I felt more and more overwhelmed by the uphill battle of making a difference all the while navigating patriarchy, white supremacy, systemic oppression and waves of grief.

I felt exhausted, defeated and like I was failing myself and others. 

And so I dove head first into healing myself. I took my healing “off court” by putting my stuff in storage and going on a nomadic soul journey of 2.5 years traveling through 12 countries primarily in Southeast Asia and Central America, at the spiritual buffet working with healer after healer. I tried hypnotherapy, cranio-sacral, tantra, shamanism, daoism, kundalini yoga, breathwork, and EMDR to name a few. While the teachings were beautiful, I found it isolating to be one of the few women of color in these spiritual circles of healing. Where were my people? I craved real community.

So I moved back to the unceeded land of the Ohlone Chochenyo people currently known as Oakland, California and began hosting monthly BIPOC healing circles and community gatherings. I slowly found my people and felt called to create S.O.U.L., the School of Unconditional Love. SOUL is designed to be a home for people of color to not only heal themselves but to find strength, solidarity and belonging with one another. Love & Liberation is our flagship course for Women of Color and is just the beginning of what I hope will be a living legacy!

Our time to rise is now. May we heal, thrive and flourish together!

Meet your course facilitators

What People Are Saying

 

“Whatever it is, the way you tell your story online can make all the difference.”

— Quote Source

 

“Whatever it is, the way you tell your story online can make all the difference.”

— Quote Source

“Whatever it is, the way you tell your story online can make all the difference.”

— Quote Source

 

“Whatever it is, the way you tell your story online can make all the difference.”

— Quote Source

HERE’S A RECAP OF THE

LOVE & LIBERATION COURSE

  • 9 Embodiment Modules

    We meet twice a month for a total of eight (8) embodiment sessions. In these 2 hour sessions we {describe briefly what they can expect}. All of the sessions are recorded for lifetime access and in case you miss (Valued at $4500).

  • Four 1:1 Coaching Sessions

    Each month you’ll have a 60 minute coaching session to dive deeper in your learning and be witnessed in your healing journey. You’ll also receive guidance and accountability (Valued at $600).

  • Four Group Coaching Sessions

    Each month you’ll join one live group coaching session. The power of group coaching is the co-learning that can happen as many of struggle with the same challenges (Valued at $1000).

  • Private Community Forum

    Access our private online forum to share learnings and inspiration on your path and strengthen your connections and community. You'll also be matched with a "love & liberation partner" for accountability to grow with!

  • Expert Embodiment Coaches

    We have carefully curated each Embodiment Session to develop your skills in self-love and liberation and have invited a select group of trained coaches, facilitators, and guides over the course of the journey together. All of our experts are trauma-informed DEI practitioners.

  • Lessons for a Lifetime

    Each month you’ll join one live group coaching session. These group coaching sessions will be held by Lotus and one of our expert embodiment coaches to support you in integrating and working through what’s coming up. The power of group coaching is the co-learning that can happen as many of struggle with the same challenges (Valued at $1000).

Want more? We got you!

+ SOUL NOURISHING BONUSES +

  • 1 year membership to S.O.U.L.

    It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

  • "All About Love" by bell hooks

    It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

  • S.O.U.L. Ritual Kit

    It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

Apply now.

We start on September 22nd, 2021! Please apply early by September 8th for a guaranteed interview since our calendars fill up quickly for Clarity Calls. 🙏

*Limited spaces are offered so that our students feel supported on their journey.*

FAQs

 

This is a frequently asked question?

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

This is a frequently asked question?

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

This is a frequently asked question?

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

This is a frequently asked question?

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.